You’ve been considering hiring a personal trainer, read through our post about what to look for in a personal trainer and now you’re ready. But, you’ve got one burning question: how much does a … [Read More...]
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From Our Blog
How Much Does a PT Cost?
Why Choose Interval Training (HIIT) Over Anything Else?
Want to burn fat while you sleep? Would you rather be in short term “pain” and reap the long-term benefits than doing a load of boring workouts? Then HIIT – high intensity cardio – is for you. Let’s look at … [Read More...]
How To Choose a Personal Trainer
You've made the decision. You need a personal trainer to show you the right techniques in your goal to become fitter, healthier and full of energy, but how do you about choosing the right fitness … [Read More...]
Advantages of Choosing a Personal Trainer
If you’ve considered seeking out help with your fitness then you’ve probably thought about hiring a personal trainer and thought about how much a PT actually costs. But, before you consider those two, it’s … [Read More...]
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We’re committed to providing you with the best possible fitness coaching across the red rose county.
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Lancashire personal trainers will help to motivate you to workout, inspire you to reach your fitness goals, and push you when you feel like giving up.
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Lancashire is one big county, but we're strategically located near to you.
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